Back in the Saddle Scott Sylvester December 31, 2020 Contributors, From the Scoob, Road Cycling 260 First day back on the bike in a few months. September I think. First day back on a trainer since last February. Ride did not go well. Lots of pairing issues etc...
It’s New Kit Day! Scott Sylvester May 18, 2020 Contributors, Cycling, From the Scoob, Road Cycling 640
7.4Perfect Faggin Road Bike sports-masters November 5, 2018 Product Reviews 1 3791 1970s vintage classic steel frame Faggin road bike with Campagnolo gears in very good condition. Asking price is $25...
61%Great 2018 Nike Hyperdunk sports-masters February 7, 2018 Marketplace, Product Reviews 1 4405 If I were to summarize, Nike seemed to focus more on aesthetics than performance with the latest version of the Nike Hyp...
Online Training Tops 2021 Fitness Trend Forecast sports-masters January 5, 2021 Breaking News, Featured, Health, News 214 The American College of Sports Medicine’s (ACSM) annual fitness trend forecast ranked online training as the top fitness...
THE PELVIC FLOOR OF YOUR CORE Laura Rowan December 19, 2020 Featured, Health, News 384 The pelvis is the foundation of our functional dynamic body in motion. It connects the lower body to the upper body and ...
2021 World Masters Games – Kansai, Japan sports-masters October 15, 2020 Events, Featured, News, Sports 714 The 2021 World Masters Games (WMG) will be held in the Kansai region in the west of Japan from May 14 to May 30. It is ...
SparX: Improving Team Dynamics and Workplace Functioning sports-masters September 9, 2020 Breaking News, Featured, Health, News 593 Employers often provide fitness incentives to employees for the positive benefits of exercise and being active. Standard...
Back in the Saddle Scott Sylvester December 31, 2020 Contributors, From the Scoob, Road Cycling 260 First day back on the bike in a few months. September I think. First day back on a trainer since last February. Ride did not go well. Lots of pairing issues etc. between iPad, iPhone @wahoofitnessofficial KIKR,...
Beware of those trails. . . Scott Sylvester August 21, 2020 Contributors, From the Scoob 537 Here are three recent posts from what has been an eventful last two weeks. On August 4th So the week leading up to my wrist surgery has been great. Good work. Visible progress and fun riding. Until I mana...
You Forgot What? Scott Sylvester August 3, 2020 Contributors, From the Scoob 560 So today was an opportunity to get out on the road rocket. Worked for the morning. Had some lunch, loaded the machines and took off to the park. Short ride planned before company shows up. Get to Moon, unloa...
Out for Lunch! Scott Sylvester July 10, 2020 Contributors, From the Scoob 630 Nice to be back on the bike. Lunch ride and, since I’m retired, lunch is whenever I want and for however long I want. So there. I goofed though. Out here in the prairies, unless you are planning a longer...
Time to ride! Scott Sylvester June 15, 2020 Contributors, From the Scoob 658 Managed to get out for a rip with my #lionessofflanders @soniapensaert today. She completed her Saskatoon Half Marathon yesterday and needed to spin out her legs. So off we went to #mybackyard @ridingmountai...
New Full Body Filthy 50 Workout sports-masters February 12, 2021 Featured, Health, Marketplace, Sports 16 By Funk Roberts There is nothing filthy about being 50…in fact you can be a clean, natural and athletic BEAST at the age of 50 and today I have a full body “Filthy 50” circuit which is a chipper-style WOD pr...
5 Reasons to Cycle North of Superior sports-masters February 1, 2021 Cycling, Featured, Health, Sports 86 Want to explore the geographic heart of Canada? Then ride the ‘North of Superior‘ section of the 2021 Canada Coast to Coast Cycling Adventure. Here are 5 great reasons to ride from Winnipeg to Sault Ste Mari...
New Dates Set for the World Masters Games 2021 Kansai sports-masters January 12, 2021 Breaking News, Events, Featured, Sports 1 227 The Organizing Committee of the World Masters Games (WMG) 2021 Kansai, in cooperation with the International Masters Games Association (IMGA), has announced their decision to re-schedule the Games to May 13-29, 2022. The IMGA has approved the WMG2021 Kansai...
Increased Exercise Linked with Better Brain Health in Later Life sports-masters January 9, 2021 Breaking News, Featured, Health 243 Scientists in the U.S. have found that the more physical activity people do in midlife the better their brain health in later life as recently reported by the scientific publication, Neurology. The researche...
Online Training Tops 2021 Fitness Trend Forecast sports-masters January 5, 2021 Breaking News, Featured, Health, News 214 The American College of Sports Medicine’s (ACSM) annual fitness trend forecast ranked online training as the top fitness trend for 2021, moving up 25 spots from its number 26 rank in 2020. The study, “Worldw...
Back in the Saddle Scott Sylvester December 31, 2020 Contributors, From the Scoob, Road Cycling 260 First day back on the bike in a few months. September I think. First day back on a trainer since last February. Ride did not go well. Lots of pairing issues etc. between iPad, iPhone @wahoofitnessofficial KIKR, KIKR CLIMB, KIKR CADENCE and WAHOO ELEMENT BOLT. ...
Canadian Runner Completes 50 Ultramarathons in 2020 for Charity sports-masters December 29, 2020 Athlete Profiles, Breaking News, Featured, Running, Sports 251 Inspired by his 50th birthday, Junel Malapad decided to take on the challenge of running 50 kilometres 50 times over the course of 2020 and raising money for charity for the fifth straight year.
THE PELVIC FLOOR OF YOUR CORE Laura Rowan December 19, 2020 Featured, Health, News 384 The pelvis is the foundation of our functional dynamic body in motion. It connects the lower body to the upper body and needs stability from our core to effectively and responsibly accomplish this. Consider you...
12 IRONMAN Races in U.S. and Canada Sell Out for 2021 sports-masters December 18, 2020 Breaking News, Events, Featured, Sports, Triathlon 332 Hunger to race at an all-time high as athletes seek start lines. After a challenging 2020 race season, athletes are demonstrating that they can't wait to get back to in-person racing: this week, general registration for all 12 full-distance IRONMAN triathlo...
Taipei, New Taipei Sign Contract to Host 2025 World Masters Games sports-masters December 12, 2020 Breaking News, Events, Featured, Sports 410 The mayors of Taipei and New Taipei have officially signed a contract to host the 2025 World Masters Games. It is estimated the games will cost about NT$1.6 billion (US$55 million) to host in Taiwan and is exp...
