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    Author Deanna Hansen

    Deanna Hansen

    Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental wellbeing were eluding her.

    Hidden Secret to Losing Back Fat

    Deanna Hansen
    December 7, 2019
    Contributors, Deanna Hansen, Health
    2231
    ...

    Why Diaphragmatic breathing feeds the body up to 600% more oxygen.

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen, Health
    3562
    How is it possible that breathing consciously can feed the body with up to 600% more oxygen? It sounds a little ridiculous because the thought of pulling in that much more air into the lungs seems impossible...
    article placeholder

    Massage Therapist Brings Successful ‘Block Therapy’ To The Bahamas

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen
    2209
    From the files of The Bahamas Tribune The wellness world has a brand new, simple and efficient self-care technique that is gaining credibility as people around the world are experiencing its benefits. Countles...

    Chronic Back Pain – No Problem with Block Therapy

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen
    1533
    What causes back pain? Pain in the body is the result of blood and energy flow not reaching cells in the body due to scar tissue build-up and blockages. Back pain is one of the most common areas for people t...

    How Block Therapy Increases Circulation

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen
    1664
    Blood is the carrier of life. This wonderful substance is what feeds and cleans the cells in the body, allowing for healthy tissue. Nutrients and oxygen are carried to cells, and waste and carbon dioxide are ca...

    Arthritis and Block Therapy

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen, Health
    1515
    Sometimes breaking down a word into the meaning of its parts makes it easier to understand why the problem is there, and what we can do to correct it. “Itis” always means inflammation of, when at the end of ...

    How Block Therapy Helps Your Yoga Practice

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen, Health
    2771
    Years ago I was taking Iyengar yoga. For a while, I was even in the teacher-training program. I was always intrigued when observing the people in the class.  I had only been practicing Fluid Isometrics on mysel...

    Diaphragmatic Breathing and Block Therapy

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen, Health
    1384
    The topic of proper breathing is becoming a mainstream discussion in the media. There was just an article in CNN news, October 8, 15, about training pro-athletes, teaching them how to align their body to access...

    Six common dieting mistakes people make

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen, Health
    1301
    1 – Freezing the stomach organ The basis of Fluid Isometrics is to bring tissue to the proper temperature so there is optimal flow for blood and oxygen. When you drink something really cold, like water with ...

    Block Therapy

    Deanna Hansen
    November 19, 2019
    Contributors, Deanna Hansen
    1619
    ...
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    Latest

    • The Hierarchy of Ultramarathon Training Needs

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    • Identity Crisis: Gravel Biking and Getting Older

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    • Tributes Pour in for High Jump Innovator Dick Fosbury

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    • What is Vertigo?

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    • The Saddle Sisters of High Park – An Inspiring Story in the Cycling Community

      sports-masters
      February 28, 2023
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