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    • ‘Still Dancing’ , Guenette Inducted into Sports Hall of Fame

      Scott Taylor
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      sports-masters
      January 12, 2021
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      December 31, 2020
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      Canadian Runner Completes 50 Ultramarathons in 2020 for Charity

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      December 29, 2020
      128
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    • ‘Still Dancing’ , Guenette Inducted into Sports Hall of Fame

      Scott Taylor
      December 12, 2018
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      January 5, 2021
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      THE PELVIC FLOOR OF YOUR CORE

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      December 19, 2020
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Author Lorraine Pelley

Lorraine Pelley

Lorraine is a Winnipeg writer who has been building a successful career as a Content Writer for several years. She works with clients all over the world. Lorraine is an honours student with a post secondary education in Social Media and Content Marketing. Along with magazine and web publications, Lorraine has written several children’s books for herself and clients, and is currently working on her first novel.

Female road bike race at the turn.

5 Common But Essential Traits of a Masters Athlete

Lorraine Pelley
May 22, 2019
Featured, News
2759
Masters Athlete is a relatively new term used to describe avid fitness enthusiasts over the age of 35. Although older athletes have always been around, they were not always considered the norm. In fact, in prev...
Master Athlete drinking bottled water infront of large window overlooking an urban background.

Masters Athletes Need to Protect Their Skin While Exercising Outdoors

Lorraine Pelley
March 30, 2019
Featured, Health
2532
When you exercise outdoors, do you protect your skin from the sun? It might surprise you to know that athletes have a higher risk of developing different forms of skin cancers than other outdoor enthusiasts. ...
Single hand holding mobile phone device.

Our Top 6 Mobile Apps for Masters Athletes

Lorraine Pelley
December 7, 2018
Featured, Health
2041
Almost everyone uses an app to track some or all their daily activities. For Masters Athletes, mobile apps are becoming essential, easy-to-use tools that help track, monitor and record their individual progress...
article placeholder

Our Best Top 10 List of “You Know You’re a Masters Athlete When. . .”

Lorraine Pelley
November 25, 2018
Featured, News
1673
Just as people know that they belong to other groups or nations, elite Masters Athletes know they are in their own special group. Many mature sports enthusiasts can easily relate to the trials and tribulations ...
Joanne Holt in a woods setting laying on yoga mat with multiple goats during a goat therapy session.

Joanne Holt: Trainer, Therapist, Mentor

Lorraine Pelley
November 6, 2018
Athlete Profiles, Featured, Health
1649
Joanne Holt, a personal trainer and Block Therapy Instructor, has always lived a healthy lifestyle. Before becoming a professional trainer and mentor, Joanne worked in the health care field for many years. ...
Shadow profile of female in standing yoga pose on beach with sunset background.

Mental Health and the Masters Athlete

Lorraine Pelley
May 31, 2018
Featured, Health
1889
By Lorraine Pelley As the Winnipeg Jets weave their way through the NHL playoffs with game scores as unpredictable as the weather, fans near and far are riding a rollercoaster of emotion with every game and ev...
Senior trail runner running up hill in woods.

What Does It Really Mean to Be A Masters Athlete?

Lorraine Pelley
May 4, 2018
Featured, News
1349
The term Masters Athlete has been growing in popularity in recent years and with good reason. The number of people over 40 not only just participating but excelling in sports has taken over the athletic world w...
Chess pieces on a chess board looking in mirror.

Sports Psychology and the Masters’ Athlete

Lorraine Pelley
March 7, 2018
Featured, Health
1602
By Lorraine Pelley If you are an Olympic Games fan, more specifically, an Olympics ice skating fan, then you are probably like me and thousands of other people who became instant admirers of Canada’s super cou...

Cardiovascular Disease and the Masters Athlete

Lorraine Pelley
February 17, 2018
Featured, Health, News
1109
By Lorraine Pelley Now that we have finished celebrating the annual heart day, during the heart month, it seems only fitting that I write a blog about what else – the heart. February is Heart month in Canada a...

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Latest

  • New Dates Set for the World Masters Games 2021 Kansai

    sports-masters
    January 12, 2021
    77
  • Increased Exercise Linked with Better Brain Health in Later Life

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    January 9, 2021
    86
  • Online Training Tops 2021 Fitness Trend Forecast

    sports-masters
    January 5, 2021
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  • Back in the Saddle

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    December 31, 2020
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  • Junel Malapad outdoors in hat and sunglasses pointing at head.

    Canadian Runner Completes 50 Ultramarathons in 2020 for Charity

    sports-masters
    December 29, 2020
    128
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