Perfect Storm

So what is a perfect storm? Like Wikileakiepedia and the Googlies say: it is when a specific set of conditions comes together in a rare opportunity to combine and produce an event that is potentially catastr...

My New Friend from Scotland

My new friend from Scotland is waiting to show me some love. She has been mellowing for twelve years in a handmade oak cask, but I am sure she has some bite. Looking forward to her kiss on my lips. Anyway, a...

In Gratitude

This is an odd message, and one that I don’t want you to think is only spurred on by the events occurring all over the globe today. I want all of my family members far and wide, distant and close, to know that ...

Good Swim Today!

Took a break for three days and although the shoulder discomfort is still there, it’s not worse. They say a bad habit is developed very rapidly and it takes about 10,000 repetitions of a singular motion to r...

Swim Swam

So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....

My Speedos

So it is time to change it back up. I am a child of the 60’s and grew up in @speedo swimsuits. For all of the time I spent in the pool growing up, hanging with my friends, swimming lessons, diving lessons, scub...

Skunk River

Good ride today. Today was a foundation ride, which is an effort that usually follows a harder effort and is often at lower wattages, but the sustained effort is longer with shorter breaks. Meant to be sort...
Yellow dog laying asleep with Yellow Dog book placed on hip

Yellow Dog

Recently on my nightstand- Yellow Dog by #miriamkorner So, I have to admit that I was fooling around when I said I would read this to #losperosdeldiablo during morning reading ⭕️ . But I did read ...
1917 Movie Poster

1917

Date night last night. Definitely not a rom/com. In all seriousness, this is quite the film. For the lead actors debut performance in a major motion picture, he did an amazing job. The Oscar talk for this film ...