Good Swim Today! Scott Sylvester March 10, 2020 Contributors, From the Scoob 500 Took a break for three days and although the shoulder discomfort is still there, it’s not worse. They say a bad habit is developed very rapidly and it takes about 10,000 repetitions of a singular motion to r...
Swim Swam Scott Sylvester March 6, 2020 Contributors, From the Scoob 448 So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....
My Speedos Scott Sylvester March 3, 2020 From the Scoob 437 So it is time to change it back up. I am a child of the 60’s and grew up in @speedo swimsuits. For all of the time I spent in the pool growing up, hanging with my friends, swimming lessons, diving lessons, scub...
Skunk River Scott Sylvester February 24, 2020 From the Scoob 416 Good ride today. Today was a foundation ride, which is an effort that usually follows a harder effort and is often at lower wattages, but the sustained effort is longer with shorter breaks. Meant to be sort...
Yellow Dog Scott Sylvester February 23, 2020 From the Scoob 458 Recently on my nightstand- Yellow Dog by #miriamkorner So, I have to admit that I was fooling around when I said I would read this to #losperosdeldiablo during morning reading ⭕️ . But I did read ...
1917 Scott Sylvester February 23, 2020 From the Scoob 392 Date night last night. Definitely not a rom/com. In all seriousness, this is quite the film. For the lead actors debut performance in a major motion picture, he did an amazing job. The Oscar talk for this film ...
Portugal Scott Sylvester February 23, 2020 From the Scoob 382 This is our first stop along the route today. Not because we didn’t want to stop, but because it was slightly cool and there was no convenient snack stop. Being Sunday, traffic was very light and we ran into ma...
My First Triathlon Scott Sylvester February 23, 2020 From the Scoob 324 My first triathlon. Almost 13 years ago. Olympic event (in a bathing suit to boot). Riding Mountain Triathlon. My future wife had asked me to train her up for Ironman Canada. I figured that although I came to t...
