How Block Therapy Helps Your Yoga Practice Deanna Hansen November 19, 2019 Contributors, Deanna Hansen, Health 2823 Years ago I was taking Iyengar yoga. For a while, I was even in the teacher-training program. I was always intrigued when observing the people in the class. I had only been practicing Fluid Isometrics on mysel...
Diaphragmatic Breathing and Block Therapy Deanna Hansen November 19, 2019 Contributors, Deanna Hansen, Health 1414 The topic of proper breathing is becoming a mainstream discussion in the media. There was just an article in CNN news, October 8, 15, about training pro-athletes, teaching them how to align their body to access...
Six common dieting mistakes people make Deanna Hansen November 19, 2019 Contributors, Deanna Hansen, Health 1337 1 – Freezing the stomach organ The basis of Fluid Isometrics is to bring tissue to the proper temperature so there is optimal flow for blood and oxygen. When you drink something really cold, like water with ice, it will slow the digestive process and your s...
Become a Bodywork Expert at Block Therapy University Deanna Hansen November 19, 2018 Contributors, Deanna Hansen, Health 1575 ...
Introducing Block Therapy Deanna Hansen November 4, 2018 Contributors, Deanna Hansen, Health 1494 Block Therapy™ is a self-care version of Fluid Isometrics™. The individual lies on a therapeutic tool called the Block Buddy™ for a minimum of three minutes in various positions throughout the body. This video will provide an overview....
Birth of Fluid Isometrics Deanna Hansen November 4, 2018 Contributors, Deanna Hansen, Health 1848 Fluid Isometrics™ Fluid Isometrics™ is a body work practice that utilizes either the practitioner’s hands or our therapeutic tool, the Block Buddy, to bring heat into an area and melt frozen fasc...
