2019 National Senior Games presented by Humana Boasts Record-High Athlete Attendance sports-masters June 11, 2019 Featured, News 686 Event will showcase #RealSeniorMoments of healthy, active aging ALBUQUERQUE, NM - New Mexico has 13,712 reasons to be excited this summer. That’s the number of athletes age 50 and over who will compete in 20 ...
Save the Date for the 2020 World Masters Athletics Championships Coming to Toronto Lorraine Pelley May 3, 2019 Featured, News 3026 If you are looking for an exciting sports experience, something different where you can meet other like-minded Masters Athletes while competing in exciting track events, then mark Toronto, Ontario on your 202...
5 Common But Essential Traits of a Masters Athlete Lorraine Pelley April 22, 2019 Featured, News 1205 Masters Athlete is a relatively new term used to describe avid fitness enthusiasts over the age of 35. Although older athletes have always been around, they were not always considered the norm. In fact, in prev...
Preparing for the Comeback Scott Taylor April 20, 2019 Athlete Profiles, Featured 1346 Shelly Paton is getting back onstage. And why not? She’s only 53. “I took the year off in 2018 in order to focus on my personal training and prep coach business,” said the International Federation of Bodybuild...
Masters Athletes Need to Protect Their Skin While Exercising Outdoors Lorraine Pelley March 30, 2019 Featured, Health 1179 When you exercise outdoors, do you protect your skin from the sun? It might surprise you to know that athletes have a higher risk of developing different forms of skin cancers than other outdoor enthusiasts. ...
Amazing Health Benefits of Running, According to Science sports-masters February 25, 2019 Featured, Running 1167 Running or jogging are both forms of aerobic exercises and as such present the body with quite a number of amazing health benefits. The difference between jogging and running is basically the intensity and the ...
Our Top 6 Mobile Apps for Masters Athletes Lorraine Pelley December 7, 2018 Featured, Health 1076 Almost everyone uses an app to track some or all their daily activities. For Masters Athletes, mobile apps are becoming essential, easy-to-use tools that help track, monitor and record their individual progress...
Our Best Top 10 List of “You Know You’re a Masters Athlete When. . .” Lorraine Pelley November 25, 2018 Featured, News 1013 Just as people know that they belong to other groups or nations, elite Masters Athletes know they are in their own special group. Many mature sports enthusiasts can easily relate to the trials and tribulations ...
Elite Masters Athletes – 5 Changes They Have Made to Maximize Performance Lorraine Pelley November 15, 2018 Featured, Health 1068 Aging is a natural part of life. For recreational athletes, a lack of understanding in age-related changes can increase their risk of injury. But elite Masters Athletes have devoted their life to their sport an...
4 Inevitable Changes That Affect Performance and Nutrition of Masters Athletes Lorraine Pelley November 10, 2018 Featured, Health 1054 They say that once you hit 50, it’s all downhill with your body and health. Well, it might not be a downhill spiral, but your body’s needs definitely change as you get older. In fact, your body starts to declin...
