Race Fuel sports-masters November 29, 2022 Cycling, Featured, Health, Sports 77 By Joel Zanatta, The Biking Lawyer The first time I rode a 122k timed road event I learned a very important lesson. No matter how well you train for a race, if you don’t diligently manage your hydration and ...
Gail-Ann Breese, 62, Wins Gold at World Masters Powerlifting Championship sports-masters October 25, 2022 Athlete Profiles, Featured, Health, Sports 146 By Ozten Shebahkeget, CBC News A Winnipeg woman who won gold at the recent world powerlifting championship says she started strength training later in life as a way to keep up with her grandchildren. Alth...
Napa Valley has a Sweet New Bike Trail and it’s Growing sports-masters October 24, 2022 Cycling, Featured, Health, News, Sports 127 By Robert Isenberg, Momentum Mag Picture it: a 47-mile bike trail, smooth and flat, cutting through bucolic farmland. A full 260 sunny days per year, and four seasons of rideable weather. A string of quaint little towns nestled among rolling hills and rows ...
Billions Required to Deliver Cycling Masterplan in England sports-masters September 7, 2022 Breaking News, Cycling, Featured, Health, News, Uncategorized 128 By Laura Laker, Cycling Industry News Chris Boardman says England would need up to £18bn ($20.7bn USD) to grow cycling equitably between rural and urban areas, against a current pot of up to £3.8bn ($4.3bn U...
New Study Finds Lowest Risk of Death Among Adults Who Exercise sports-masters August 8, 2022 Breaking News, Featured, Health, News, Sports 142 An analysis of more than 100,000 participants over a 30-year follow-up period found that adults who perform two to four times the currently recommended amount of moderate or vigorous physical activity per week ...
How I Became a Track Star in My 60s sports-masters August 4, 2022 Featured, Health, News, Sports, Track & Field 178 It’s never too late to pursue a new sport. By Madonna Boclair Hanna Imagine waking up one day with a whim to pursue a sport with which you have absolutely no prior experience. Imagine pursuing that whim at the age of 57 and discovering you are good at it...
Sports & Fitness Survey: Participation Numbers, Gear Prices Grow sports-masters June 13, 2022 Breaking News, Featured, Health, Sports 194 In 2021, 232.6 million Americans took part in sports and fitness activities, the most since 2016, according to the new State of the Industry Report from the Sports & Fitness Industry Association and Sports ...
Functional Training for Masters Athletes sports-masters March 29, 2022 Featured, Health, News, Sports 230 By Reika Morgan, The Program Looking at a CrossFit gym, you’ll see all different kinds of people but perhaps the most noticeable difference is the variation in age. Even though everyone gets together and ...
No Retreat: Business Bootcamp sports-masters February 9, 2022 Breaking News, Events, Featured, Health, News 274 How far would you go to improve your business? CNBC’s new primetime series “No Retreat: Business Bootcamp,” premiering Tuesday, March 8th, challenges businesses with near-impossible physical and mental tasks to realize their full potential and chart a path for...
Red Lights – A Story of Resilience and Perseverance sports-masters September 21, 2021 Athlete Profiles, Cycling, Featured, Health, Sports 340 By Madeline Murphy Rabb, National Seniors Games Association For more than twelve years, I have worked with a swimming coach. I began as an okay Freestyle swimmer in my 60s. However, in my 70s, I excelled. Be...
