Increased Exercise Linked with Better Brain Health in Later Life sports-masters January 9, 2021 Breaking News, Featured, Health 327 Scientists in the U.S. have found that the more physical activity people do in midlife the better their brain health in later life as recently reported by the scientific publication, Neurology. The researche...
Online Training Tops 2021 Fitness Trend Forecast sports-masters January 5, 2021 Breaking News, Featured, Health, News 333 The American College of Sports Medicine’s (ACSM) annual fitness trend forecast ranked online training as the top fitness trend for 2021, moving up 25 spots from its number 26 rank in 2020. The study, “Worldw...
THE PELVIC FLOOR OF YOUR CORE Laura Rowan December 19, 2020 Featured, Health, News 465 The pelvis is the foundation of our functional dynamic body in motion. It connects the lower body to the upper body and needs stability from our core to effectively and responsibly accomplish this. Consider your abdominal canister as a house. The roof is your ...
Bike Vessel: A Miraculous Health Recovery, Exploring the Love of Cycling sports-masters November 30, 2020 Athlete Profiles, Cycling, Featured, Health, Road Cycling 651 Eric Seals is an African-American filmmaker who explores the health disparities within his community through the lens of his father, Donnie Seals Sr., who almost died after three open-heart surgeries. Nearly 20...
Swim Team Brings African American Women to the Pool sports-masters November 15, 2020 Breaking News, Featured, Health, Swimming 497 Mahogany Mermaids is a swim team based in Charlotte, NC and is geared toward adult African American swimmers. For most of her life, Tara Johnson-Drayton stayed on the pool deck, watching others play in the ...
New Tests Measure Your Body’s Biological Age sports-masters October 14, 2020 Breaking News, Featured, Health 555 By Matt Fuchs (LeapsMag – www.leapsmag.com) What if a simple blood test revealed how fast you're aging, and this meant more to you and your insurance company than the number of candles on your birthday cake? The question of why individuals thrive or decl...
The Fittest 50 Over 50 sports-masters September 11, 2020 Featured, Health 648 The Huntsman World Senior Games has announced its pick of the 50 fittest individuals over 50 years of age. Twenty-five men and twenty-five women from around the world who are still actively competing were selec...
SparX: Improving Team Dynamics and Workplace Functioning sports-masters September 9, 2020 Breaking News, Featured, Health, News 664 Employers often provide fitness incentives to employees for the positive benefits of exercise and being active. Standard gyms and fitness programs often lack a critical component which can be very important in ...
Survey Points to Benefits of Virtual Fitness sports-masters August 27, 2020 Featured, Health, News 656 A new survey of over 1,000 Americans from Innovative Fitness and leading consumer insight firm Hotspex found that of those who frequently participated in virtual fitness during the pandemic, nearly 60% noticed an improvement in their mental health. American...
Helping America Recover and Move Forward with Bikes sports-masters August 12, 2020 Cycling, Featured, Health, News 672 PeopleForBikes is an industry coalition of bicycling suppliers and retailers as well as a charitable foundation that implements cycling programs and engages individual members, affiliate organizations and corpo...
