Functional Training for Masters Athletes sports-masters March 29, 2022 Featured, Health, News, Sports 164 By Reika Morgan, The Program Looking at a CrossFit gym, you’ll see all different kinds of people but perhaps the most noticeable difference is the variation in age. Even though everyone gets together and ...
No Retreat: Business Bootcamp sports-masters February 9, 2022 Breaking News, Events, Featured, Health, News 205 How far would you go to improve your business? CNBC’s new primetime series “No Retreat: Business Bootcamp,” premiering Tuesday, March 8th, challenges businesses with near-impossible physical and mental tasks to...
The Top Fitness Trends for 2022 sports-masters December 29, 2021 Breaking News, Featured, Health, Sports 252 The American College of Sports Medicine (ACSM) has released its 15th annual worldwide survey to determine the most popular industry trends as reported by over 4,300 health and fitness professionals. The top fitness trends for 2022 are: #1 - Wearable Tech...
Fitness Tools, Cameras and Accessories You Need in 2022 sports-masters December 14, 2021 Breaking News, Featured, Health, Marketplace, News 280 The pandemic has caused people to change their behavior in many ways. One of the positive shifts is the increase in fitness habits and exercise. In fact, recent studies show that 31.9% increased their exercise ...
Red Lights – A Story of Resilience and Perseverance sports-masters September 21, 2021 Athlete Profiles, Cycling, Featured, Health, Sports 287 By Madeline Murphy Rabb, National Seniors Games Association For more than twelve years, I have worked with a swimming coach. I began as an okay Freestyle swimmer in my 60s. However, in my 70s, I excelled. Be...
The Benefits of Daily Movement – Brad Stulberg sports-masters September 14, 2021 Featured, Health, Sports 250 In this excerpt from his new book “The Practice of Groundedness”, Brad Stulberg explains how ritualizing exercise benefits your brain and body. In the 1640s, French philosopher René Descartes introduced what came to be known as Cartesian dualism, or the...
Performance Optimized: A Recap sports-masters August 13, 2021 Featured, Health, Sports 350 Dr.GregWells.com - https://drgregwells.com/blog/performance-optimized-a-recap As we wrap up our Performance Optimized Series, we thought we’d dedicate this week to recapping all that we’ve learned over the ...
What Shoes Should I Wear for Different Types of Training? sports-masters August 3, 2021 Featured, Health, Sports 336 By Cooper Mitchell Want to conquer your workouts? Start with your feet. The shoes you wear matter when it comes to optimizing your performance, so you want to choose wisely. When it comes to setting ourse...
How One Inspiring Masters Athlete Breaks Records to Battle his Parkinson’s sports-masters July 8, 2021 Athlete Profiles, Breaking News, Featured, Health 337 By Jennifer Yu, Guinness World Records Jimmy Choi makes even some of the most difficult fitness moves look easy – but it’s anything but for the dedicated record holder. Battling Parkinson’s disease since the age of 27, the now 46-year-old Chicago resident h...
Harrison Ford Proves Age is Just a Number sports-masters April 4, 2021 Cycling, Featured, Health, News, Road Cycling 458 Harrison Ford is living proof that age is just a number and as Masters Athletes we know it is often mind over matter. If you don't mind, it doesn't matter! The renown 78 year old actor is regularly spotted ...
