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The Upside of Treadmill Running

Time to flip your perspective on the "dreadmill" We’re in the midst of what many runners think of as “dreadmill season.” The holidays have passed but it’s still freezing in many parts of the country and you’re yearning to break out your shorts and tanks, br...

Should we hang up our skates?

In the wake of Alan Thicke’s recent death from a heart attack, a cardiologist says there's no right age for someone to hang up their skates. The Canadian actor died December 13 in Los Angeles at the age of 69. Dr. Todd Anderson, director of the Libin Car...
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