2022 National Senior Games Celebrates “One Year Out” sports-masters May 10, 2021 Events, Featured, News, Sports 11 Organizers, athletes and supporters recently gathered at the Hilton Fort Lauderdale Beach Resort to hear “What’s New for 2022?” with the upcoming 2022 National Senior Games (NSGA) presented by Humana, marking o...
Harrison Ford Proves Age is Just a Number sports-masters April 4, 2021 Cycling, Featured, Health, News, Road Cycling 46 Harrison Ford is living proof that age is just a number and as Masters Athletes we know it is often mind over matter. If you don't mind, it doesn't matter! The renown 78 year old actor is regularly spotted ...
Key Tips on Masters Cycling Training sports-masters February 28, 2021 Cycling, Featured, Health, News, Sports 85 You’ve probably heard of the book Seven Habits of Highly Effective People. The same principles apply to cyclists: successful habits make successful riders. Most masters cyclists are focused on success in all...
Phil Liggett: The Voice of Cycling sports-masters February 25, 2021 Breaking News, Featured, News, Road Cycling, Sports 85 The long-awaited feature documentary ‘Phil Liggett: The Voice of Cycling’ made its world premiere at the 2020 Adelaide Film Festival and is set for major release across Australia in March. An amateur racer t...
Online Training Tops 2021 Fitness Trend Forecast sports-masters January 5, 2021 Breaking News, Featured, Health, News 284 The American College of Sports Medicine’s (ACSM) annual fitness trend forecast ranked online training as the top fitness trend for 2021, moving up 25 spots from its number 26 rank in 2020. The study, “Worldw...
THE PELVIC FLOOR OF YOUR CORE Laura Rowan December 19, 2020 Featured, Health, News 430 The pelvis is the foundation of our functional dynamic body in motion. It connects the lower body to the upper body and needs stability from our core to effectively and responsibly accomplish this. Consider you...
2021 World Masters Games – Kansai, Japan sports-masters October 15, 2020 Events, Featured, News, Sports 775 The 2021 World Masters Games (WMG) will be held in the Kansai region in the west of Japan from May 14 to May 30. It is estimated up to 50,000 athletes from around the world will participate in a total of 65 sp...
SparX: Improving Team Dynamics and Workplace Functioning sports-masters September 9, 2020 Breaking News, Featured, Health, News 630 Employers often provide fitness incentives to employees for the positive benefits of exercise and being active. Standard gyms and fitness programs often lack a critical component which can be very important in ...
Survey Points to Benefits of Virtual Fitness sports-masters August 27, 2020 Featured, Health, News 624 A new survey of over 1,000 Americans from Innovative Fitness and leading consumer insight firm Hotspex found that of those who frequently participated in virtual fitness during the pandemic, nearly 60% noticed ...
Cycling into History sports-masters August 21, 2020 Breaking News, Cycling, Events, Featured, News, Road Cycling 663 Nelson Mandela famously stated, “Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does.” A prominent example of that edict can ...
