When It Comes to Attitudes in Aging and Fitness, Baby We’ve Come a Long Way Lorraine Pelley February 2, 2018 Featured, Health, Sports 862 By Lorraine Pelley Watching old television reruns from the 1970s and 1980s, it is almost comical to hear past perceptions on age. In many of the once popular sitcoms, anyone over the age of 30 was considered o...
Amazing Health Benefits of Running, According to Science sports-masters January 25, 2018 Featured, Running 458 Running or jogging are both forms of aerobic exercises and as such present the body with quite a number of amazing health benefits. The difference between jogging and running is basically the intensity and the ...
New Year, New Technique: Here’s How to Fix What’s Ailing Your Stroke sports-masters January 8, 2018 Featured, Swimming 449 By Scott Bay, United States Masters Swimming Congratulations on finishing a year of swimming and starting another. The flip of the calendar gives you a perfect opportunity for some introspection, specifically ...
7 Highly Effective Tips to Help You Train for a Marathon Lorraine Pelley October 28, 2017 Featured, Running 443 Many mature athletes, regardless of fitness level, dream of completing a full marathon. Many older adults add this to their bucket list because it is the ultimate challenge. Marathon runs will push you to your ...
The One Thing You Should Do Before Early Morning Swim Practice sports-masters October 6, 2017 Featured, Health, Swimming 478 By Steph Saullo Many Masters swimmers spend their early-morning hours before work in the pool. Some skip a preworkout meal, others take a few minutes to gobble something when they wake up. So, which is best...
Former Tour pro sets Masters Hour cycling record sports-masters October 4, 2017 Cycling, Featured 444 Norman Alvis rides 49.392km at age 54 On September 29th, 54-year-old Norman Alvis set a world Masters Hour record of 49.392km at the indoor velodrome in Colorado Springs, Colorado. Instead of using a wind tu...
Embrace Racing in Practice sports-masters October 3, 2017 Featured, Swimming 510 By Mark Johnston Racing in practice is an important training tool to prepare you for meets The touch pads are in and the scoreboard is lit. After our typical meet warm-up, Rich Abrahams and I are ready to r...
NHL Hockey Gear Info at Your Fingertips sports-masters August 24, 2017 Featured, Hockey, News 461 Did you ever wonder what stick a particular NHL player is using? Or maybe the pads and blockers your favorite goalie is wearing? Curious about what brand of stick is the most popular in the league? At GearG...
2017 World Masters Games brings in $63 million sports-masters August 9, 2017 Featured, Sports 418 The size and popularity of national and international Masters Sports competitions continues to grow and gain notoriety with each passing major event. This fact is evident by a statement released by the New Zea...
SELF Magazine names Farm to Fork Fondo as a bucket list event sports-masters July 26, 2017 Cycling, Events, Featured 538 In an article titled "6 Destination Races I've Turned Into Vacation -- and 10 Still on my Bucket List", Megan Lappe from SELF magazine lists the Farm to Fork Fondo series as an event to add to the bucket list. ...
