Block Therapy™ is a self-care version of Fluid Isometrics™. The individual lies on a therapeutic tool called the Block Buddy™ for a minimum of three minutes in various positions throughout the body.  This video will provide an overview.

About The Author

Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna’s physical health and mental wellbeing were eluding her.

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