Swim Swam Scott Sylvester March 6, 2020 From the Scoob 151 So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....
UCI agree to 80+ Age Group sports-masters March 3, 2020 Breaking News, Featured, News, Road Cycling 160 The Organizing Committee of the Union Cycliste Internationale (UCI) 2020 Masters Track Cycling World Championships has received numerous requests to include an ‘Over 80’ age category in the championships. Fo...
My Speedos Scott Sylvester March 3, 2020 From the Scoob 136 So it is time to change it back up. I am a child of the 60’s and grew up in @speedo swimsuits. For all of the time I spent in the pool growing up, hanging with my friends, swimming lessons, diving lessons, scuba lessons it was always my trusty Speedo. A whi...
This Is What One of the World’s Fastest Runners Eats for Breakfast sports-masters February 27, 2020 Athlete Profiles, Featured, Health, Running 185 Also, he’s over 70 and still breaking records By Francesca Dabecco, Heated Medium You’ve likely never heard of one of the fastest septuagenarians in the world — or that his diet is key to his record-break...
62-year-old George Hood Breaks World Record with 8-Hour Plank sports-masters February 24, 2020 Athlete Profiles, Breaking News, Featured, Health 186 By Katie Kindelan, Good Morning America An Illinois man who spent the past several months training seven hours a day, including 1,500 sit-ups daily, has broken the male world record for longest time in the a...
Skunk River Scott Sylvester February 24, 2020 From the Scoob 186 Good ride today. Today was a foundation ride, which is an effort that usually follows a harder effort and is often at lower wattages, but the sustained effort is longer with shorter breaks. Meant to be sort@of like active rest. Kind of like taking a long p...
Yellow Dog Scott Sylvester February 23, 2020 From the Scoob 178 Recently on my nightstand- Yellow Dog by #miriamkorner So, I have to admit that I was fooling around when I said I would read this to #losperosdeldiablo during morning reading ⭕️ . But I did read ...
1917 Scott Sylvester February 23, 2020 From the Scoob 154 Date night last night. Definitely not a rom/com. In all seriousness, this is quite the film. For the lead actors debut performance in a major motion picture, he did an amazing job. The Oscar talk for this film ...
Portugal Scott Sylvester February 23, 2020 From the Scoob 124 This is our first stop along the route today. Not because we didn’t want to stop, but because it was slightly cool and there was no convenient snack stop. Being Sunday, traffic was very light and we ran into many cyclists. Individuals and even teams. We gave c...
My First Triathlon Scott Sylvester February 23, 2020 From the Scoob 124 My first triathlon. Almost 13 years ago. Olympic event (in a bathing suit to boot). Riding Mountain Triathlon. My future wife had asked me to train her up for Ironman Canada. I figured that although I came to t...
