Shelly Paton posing in bathing suit during bodybuilding competition,

Preparing for the Comeback

Shelly Paton is getting back onstage. And why not? She’s only 53. “I took the year off in 2018 in order to focus on my personal training and prep coach business,” said the International Federation of Bodybuilding and Fitness professional Shelly Paton. “But no...
Single hand holding mobile phone device.

Our Top 6 Mobile Apps for Masters Athletes

Almost everyone uses an app to track some or all their daily activities. For Masters Athletes, mobile apps are becoming essential, easy-to-use tools that help track, monitor and record their individual progress. Fitness enthusiasts use their application tools ...

Faggin Road Bike

1970s vintage classic steel frame Faggin road bike with Campagnolo gears in very good condition.   Asking price is $2500 USD.  For more information, contact