The Necessity of Running sports-masters January 24, 2018 Featured, Running 1279 By Daryl Flacks Been having a hard time staying focused lately? Skipped so many runs you’ve lost count? You just haven’t felt like it or maybe not in the mood. You’re not eating well and haven’t been drinking ...
Winning the Race against Time sports-masters January 24, 2018 Athletics, Featured 1198 Angela Jimenez’s new book, Racing Age, explores a level of athleticism that many may not know was possible: competitive Masters Track & Field for those athletes aged 60 and over. Jimenez, a former colle...
National Seniors Games Association – Motivating Active Adults sports-masters January 13, 2018 Athletics, Featured, Sports 1167 National Seniors Games Association – Motivating Active Adults In 1985 in St. Louis, MO, a group of seven men and women formed the original leadership for what was initially known as the National Senior Olympics Organization (NSOO). The vision: to promote he...
2017 World Masters Games brings in $63 million sports-masters January 9, 2018 Featured, Sports 1117 The size and popularity of national and international Masters Sports competitions continues to grow and gain notoriety with each passing major event. This fact is evident by a statement released by the New Zea...
Diaphragmatic Breathing and Block Therapy Deanna Hansen November 19, 2017 Contributors, Deanna Hansen, Health 1264 The topic of proper breathing is becoming a mainstream discussion in the media. There was just an article in CNN news, October 8, 15, about training pro-athletes, teaching them how to align their body to access...
Six common dieting mistakes people make Deanna Hansen November 19, 2017 Contributors, Deanna Hansen, Health 1184 1 – Freezing the stomach organ The basis of Fluid Isometrics is to bring tissue to the proper temperature so there is optimal flow for blood and oxygen. When you drink something really cold, like water with ice, it will slow the digestive process and your s...
