Daryl Flacks running with arms raised.

The Necessity of Running

By Daryl Flacks Been having a hard time staying focused lately? Skipped so many runs you’ve lost count? You just haven’t felt like it or maybe not in the mood. You’re not eating well and haven’t been drinking ...
Cropped version of the Racing Age book cover photo.

Winning the Race against Time

Angela Jimenez’s new book, Racing Age, explores a level of athleticism that many may not know was possible: competitive Masters Track & Field for those athletes aged 60 and over. Jimenez, a former collegiate track & field multi-event athlete, has s...