Beware of those trails. . .

Here are three recent posts from what has been an eventful last two weeks. On August 4th So the week leading up to my wrist surgery has been great. Good work. Visible progress and fun riding. Until I mana...
Close up of bike rider.

Out for Lunch!

Nice to be back on the bike. Lunch ride and, since I’m retired, lunch is whenever I want and for however long I want. So there. I goofed though. Out here in the prairies, unless you are planning a longer...

In Gratitude

This is an odd message, and one that I don’t want you to think is only spurred on by the events occurring all over the globe today. I want all of my family members far and wide, distant and close, to know that ...

Swim Swam

So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....

Skunk River

Good ride today. Today was a foundation ride, which is an effort that usually follows a harder effort and is often at lower wattages, but the sustained effort is longer with shorter breaks. Meant to be sort...
Couple posing up close in cycling helmets

Portugal

This is our first stop along the route today. Not because we didn’t want to stop, but because it was slightly cool and there was no convenient snack stop. Being Sunday, traffic was very light and we ran into ma...