How to Spend Your Time Away from the Water sports-masters March 24, 2020 Featured, Health, Swimming 501 Can’t swim right now? Try doing these things! By Terry Heggy, U.S. Masters Swimming Being denied access to water workouts feels like condemnation to the pit of despair. Yet whether it’s because of a public he...
This Is What One of the World’s Fastest Runners Eats for Breakfast sports-masters February 27, 2020 Athlete Profiles, Featured, Health, Running 565 Also, he’s over 70 and still breaking records By Francesca Dabecco, Heated Medium You’ve likely never heard of one of the fastest septuagenarians in the world — or that his diet is key to his record-break...
Lisa Goldenthal, Acclaimed Weight Loss Expert and Author, Offers Inspiring Fitness and Dieting Tips sports-masters January 7, 2020 Contributors, Featured, Health 1998 Lisa Goldenthal, a Personal Trainer, Weight Loss Expert, and recent winner of the Best of Los Angeles Award for “Best Diet Book - 2019”, has now revealed essential fitness and dieting tips that all fitness-mind...
The One Thing You Should Do Before Early Morning Swim Practice sports-masters October 6, 2018 Featured, Health, Swimming 1139 By Steph Saullo Many Masters swimmers spend their early-morning hours before work in the pool. Some skip a preworkout meal, others take a few minutes to gobble something when they wake up. So, which is best...
