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Tagged Diet

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Diet

How to Spend Your Time Away from the Water

sports-masters
March 24, 2020
Featured, Health, Swimming
501
Can’t swim right now? Try doing these things! By Terry Heggy, U.S. Masters Swimming Being denied access to water workouts feels like condemnation to the pit of despair. Yet whether it’s because of a public he...

This Is What One of the World’s Fastest Runners Eats for Breakfast

sports-masters
February 27, 2020
Athlete Profiles, Featured, Health, Running
565
Also, he’s over 70 and still breaking records By Francesca Dabecco, Heated Medium You’ve likely never heard of one of the fastest septuagenarians in the world — or that his diet is key to his record-break...
LIsa Goldenthal posing in side position outside.

Lisa Goldenthal, Acclaimed Weight Loss Expert and Author, Offers Inspiring Fitness and Dieting Tips

sports-masters
January 7, 2020
Contributors, Featured, Health
1998
Lisa Goldenthal, a Personal Trainer, Weight Loss Expert, and recent winner of the Best of Los Angeles Award for “Best Diet Book - 2019”, has now revealed essential fitness and dieting tips that all fitness-mind...

The One Thing You Should Do Before Early Morning Swim Practice

sports-masters
October 6, 2018
Featured, Health, Swimming
1139
By Steph Saullo Many Masters swimmers spend their early-morning hours before work in the pool. Some skip a preworkout meal, others take a few minutes to gobble something when they wake up. So, which is best...

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    Masters Athlete is a relatively new term used to describe avid fitness enthusiasts over the age of 35. Although older at...
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  • Phil Liggett: The Voice of Cycling

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  • New Full Body Filthy 50 Workout

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  • 5 Reasons to Cycle North of Superior

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  • New Dates Set for the World Masters Games 2021 Kansai

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  • Increased Exercise Linked with Better Brain Health in Later Life

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