Catherine McKenna: Why Swimming Matters sports-masters October 7, 2021 Athlete Profiles, Featured, Sports, Swimming 26 Swim Drink Fish is a nonprofit organization working to connect people with water since 2001 which uses citizen science and communications technology to safeguard local waters. They are worthy advocates for the...
Red Lights – A Story of Resilience and Perseverance sports-masters September 21, 2021 Athlete Profiles, Cycling, Featured, Health, Sports 37 By Madeline Murphy Rabb, National Seniors Games Association For more than twelve years, I have worked with a swimming coach. I began as an okay Freestyle swimmer in my 60s. However, in my 70s, I excelled. Be...
The Benefits of Daily Movement – Brad Stulberg sports-masters September 14, 2021 Featured, Health, Sports 45 In this excerpt from his new book “The Practice of Groundedness”, Brad Stulberg explains how ritualizing exercise benefits your brain and body. In the 1640s, French philosopher René Descartes introduced ...
Performance Optimized: A Recap sports-masters August 13, 2021 Featured, Health, Sports 68 Dr.GregWells.com - https://drgregwells.com/blog/performance-optimized-a-recap As we wrap up our Performance Optimized Series, we thought we’d dedicate this week to recapping all that we’ve learned over the ...
What Shoes Should I Wear for Different Types of Training? sports-masters August 3, 2021 Featured, Health, Sports 76 By Cooper Mitchell Want to conquer your workouts? Start with your feet. The shoes you wear matter when it comes to optimizing your performance, so you want to choose wisely. When it comes to setting ourse...
Ultra-Endurance Cyclist Fulfills Lifelong Dream sports-masters July 17, 2021 Athlete Profiles, Breaking News, Featured, Road Cycling, Sports 92 Christoph Strasser First to Cycle More Than 1000 km in 24 Hours Christoph Strasser is a 38-year-old Austrian ultra-endurance cyclist and is a six-time winner and record holder for the fastest time in the Rac...
Cycling Canada and 94 FORWARD Announce New Multi-Year Collaboration sports-masters July 12, 2021 Breaking News, Cycling, Featured, News 98 Cycling Canada and 94 FORWARD are pleased to announce a major multi-year collaboration that will support the long-term development of cycling in Metro Victoria as well as across the country. 94 FORWARD, whic...
How One Inspiring Masters Athlete Breaks Records to Battle his Parkinson’s sports-masters July 8, 2021 Athlete Profiles, Breaking News, Featured, Health 133 By Jennifer Yu, Guinness World Records Jimmy Choi makes even some of the most difficult fitness moves look easy – but it’s anything but for the dedicated record holder. Battling Parkinson’s disease since the...
On the Road Again at Moon Lake, Riding Mountain Scott Sylvester June 14, 2021 From the Scoob 100 Sunday was an auspicious day! It was the first day my #lionessofflanders @soniapensaert had been on a bike (other that tootling around town here) since September 5, 2020 and as a result of the sudden acute m...
How to Train for a Triathlon When You’re Over 50 sports-masters May 25, 2021 Featured, Sports, Triathlon 118 By Margie Zable Fisher, Livestrong.com If you're over 50, you may not have considered competing in a triathlon — even if you're a runner, swimmer or cyclist — thinking that they are too difficult or only for...
