The Fittest 50 Over 50 sports-masters September 11, 2020 Featured, Health 79 The Huntsman World Senior Games has announced its pick of the 50 fittest individuals over 50 years of age. Twenty-five men and twenty-five women from around the world who are still actively competing were selec...
SparX: Improving Team Dynamics and Workplace Functioning sports-masters September 9, 2020 Breaking News, Featured, Health, News 85 Employers often provide fitness incentives to employees for the positive benefits of exercise and being active. Standard gyms and fitness programs often lack a critical component which can be very important in ...
Survey Points to Benefits of Virtual Fitness sports-masters August 27, 2020 Featured, Health, News 149 A new survey of over 1,000 Americans from Innovative Fitness and leading consumer insight firm Hotspex found that of those who frequently participated in virtual fitness during the pandemic, nearly 60% noticed ...
Beware of those trails. . . Scott Sylvester August 21, 2020 From the Scoob 175 Here are three recent posts from what has been an eventful last two weeks. On August 4th So the week leading up to my wrist surgery has been great. Good work. Visible progress and fun riding. Until I mana...
Google Maps Just Got Better for Cyclists sports-masters July 25, 2020 Breaking News, Cycling, Featured, News 346 By Iain Treloar, CyclingTips Spurred by a swell in the number of bike riders globally as a result of COVID-19, Google Maps has rolled out an update of its cyclist offering. It’s now more sophisticated, more ...
Out for Lunch! Scott Sylvester July 10, 2020 From the Scoob 418 Nice to be back on the bike. Lunch ride and, since I’m retired, lunch is whenever I want and for however long I want. So there. I goofed though. Out here in the prairies, unless you are planning a longer...
What Athletes Over 60 Should Know About Working Out sports-masters July 7, 2020 Featured, Sports, Swimming 475 By Jim Miller, MD Is improvement in performance and conditioning possible after you turn 60? Yes! What are the keys to this seemingly daunting task? This answer is complex. First, the Basics The fir...
The Aging Athlete: Protests and Silver Linings Nancy Tinari June 24, 2020 Featured, Running 536 By Nancy Tinari I have found that being an athlete over 60 means feeling a mixture of conflicting emotions: gratitude, exhilaration, disgust, sadness, sometimes even despair. I wasn’t sure whether to write ...
Time to ride! Scott Sylvester June 15, 2020 From the Scoob 449 Managed to get out for a rip with my #lionessofflanders @soniapensaert today. She completed her Saskatoon Half Marathon yesterday and needed to spin out her legs. So off we went to #mybackyard @ridingmountai...
World Bicycle Day – June 3, 2020 sports-masters May 28, 2020 Breaking News, Cycling, Events, Featured, Health, News 549 June 3rd is World Bicycle Day which was established by the General Assembly of the United Nations in acknowledgment of the uniqueness, longevity and versatility of the bicycle, which has been in use for two cen...
