The Fittest 50 Over 50

The Huntsman World Senior Games has announced its pick of the 50 fittest individuals over 50 years of age. Twenty-five men and twenty-five women from around the world who are still actively competing were selec...

Beware of those trails. . .

Here are three recent posts from what has been an eventful last two weeks. On August 4th So the week leading up to my wrist surgery has been great. Good work. Visible progress and fun riding. Until I mana...
Close up of bike rider.

Out for Lunch!

Nice to be back on the bike. Lunch ride and, since I’m retired, lunch is whenever I want and for however long I want. So there. I goofed though. Out here in the prairies, unless you are planning a longer...

Time to ride!

Managed to get out for a rip with my #lionessofflanders @soniapensaert today. She completed her Saskatoon Half Marathon yesterday and needed to spin out her legs. So off we went to #mybackyard @ridingmountai...