Time to ride! Scott Sylvester June 15, 2020 Contributors, From the Scoob 1188 Managed to get out for a rip with my #lionessofflanders @soniapensaert today. She completed her Saskatoon Half Marathon yesterday and needed to spin out her legs. So off we went to #mybackyard @ridingmountai...
Breaking the Chain Scott Sylvester May 27, 2020 Contributors, Cycling, From the Scoob 1061 Currently on my nightstand - “Breaking the Chain - Drugs and Cycling: The True Story” by Willy Voet. I have only just opened this book, but reportedly it is “A moving and spirited account of lying and cheati...
How You Should Approach Getting Back in the Pool sports-masters May 23, 2020 Featured, Health, Swimming 940 A perspective shift might be needed as you transition back to swimming regularly By Scott Bay It seems like with every news report, things are getting worse. That constant messaging makes it hard to see w...
It’s New Kit Day! Scott Sylvester May 18, 2020 Contributors, Cycling, From the Scoob, Road Cycling 1232 Hooray! Hooray! It’s new kit day! Thanks a bunch to Brad Clifford @bradthenomad and @migrationunlimited and @jakroocanada Today was the first outdoor ride for me since I was sideswiped in Karuma, Uganda. ...
The Best Workouts for Athletes Over 40 Funk Roberts May 16, 2020 Athlete Profiles, Featured, Health 2666 If you’re 40 years of age or older - ‘over the hill’ as they often call it, this does not mean your chance of seeing fitness improvements is over. In fact, furthest from it. For those who work hard and attack t...
Get Down and Give me 41! sports-masters April 30, 2020 Breaking News, Featured, Health 814 Men Who Can Do More Than 40 Push-Ups Far Less Likely To Develop Heart Disease Here’s one way to predict your heart health: get down and give me 41. A new study finds that men who can perform at least 40 push...
Now is the Time to Stand Together sports-masters April 20, 2020 Featured, Health 1482 Unlike many of my friends who have suddenly become doctors and scientists – I am not. By Lindsay St. Clair I’m just an American who falls into the immune-compromised group after being bit by a tick… yeah, som...
How to Spend Your Time Away from the Water sports-masters March 24, 2020 Featured, Health, Swimming 878 Can’t swim right now? Try doing these things! By Terry Heggy, U.S. Masters Swimming Being denied access to water workouts feels like condemnation to the pit of despair. Yet whether it’s because of a public he...
In Gratitude Scott Sylvester March 17, 2020 Contributors, From the Scoob 951 This is an odd message, and one that I don’t want you to think is only spurred on by the events occurring all over the globe today. I want all of my family members far and wide, distant and close, to know that ...
Swim Swam Scott Sylvester March 6, 2020 Contributors, From the Scoob 971 So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....
