The Fittest 50 Over 50

The Huntsman World Senior Games has announced its pick of the 50 fittest individuals over 50 years of age. Twenty-five men and twenty-five women from around the world who are still actively competing were selec...

Time to ride!

Managed to get out for a rip with my #lionessofflanders @soniapensaert today. She completed her Saskatoon Half Marathon yesterday and needed to spin out her legs. So off we went to #mybackyard @ridingmountai...

Perfect Storm

So what is a perfect storm? Like Wikileakiepedia and the Googlies say: it is when a specific set of conditions comes together in a rare opportunity to combine and produce an event that is potentially catastr...