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      February 25, 2021
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      THE PELVIC FLOOR OF YOUR CORE

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      December 19, 2020
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Tagged Running

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Running

Increased Exercise Linked with Better Brain Health in Later Life

sports-masters
January 9, 2021
Breaking News, Featured, Health
247
Scientists in the U.S. have found that the more physical activity people do in midlife the better their brain health in later life as recently reported by the scientific publication, Neurology. The researche...
Junel Malapad outdoors in hat and sunglasses pointing at head.

Canadian Runner Completes 50 Ultramarathons in 2020 for Charity

sports-masters
December 29, 2020
Athlete Profiles, Breaking News, Featured, Running, Sports
255
Inspired by his 50th birthday, Junel Malapad decided to take on the challenge of running 50 kilometres 50 times over the course of 2020 and raising money for charity for the fifth straight year.
Runner Nancy Tinari running in park with orange top.

The Aging Athlete: Protests and Silver Linings

Nancy Tinari
June 24, 2020
Featured, Running
685
By Nancy Tinari I have found that being an athlete over 60 means feeling a mixture of conflicting emotions: gratitude, exhilaration, disgust, sadness, sometimes even despair. I wasn’t sure whether to write ...

124th Boston Marathon Postponed to September 14

sports-masters
March 13, 2020
Featured, News, Running
427
The Boston Athletic Association (B.A.A.) has been meeting regularly with city and state officials to discuss all updates related to the coronavirus (COVID-19). Governor Charlie Baker declared a state of emergen...

This Is What One of the World’s Fastest Runners Eats for Breakfast

sports-masters
February 27, 2020
Athlete Profiles, Featured, Health, Running
565
Also, he’s over 70 and still breaking records By Francesca Dabecco, Heated Medium You’ve likely never heard of one of the fastest septuagenarians in the world — or that his diet is key to his record-break...

The Upside of Treadmill Running

sports-masters
February 14, 2020
Featured, Health, Running, Sports
362
Time to flip your perspective on the "dreadmill" We’re in the midst of what many runners think of as “dreadmill season.” The holidays have passed but it’s still freezing in many parts of the country and you’...
Members of Skid Row Running Club posing for group photo against brick wall.

Making an Impact – Skid Row Running Club

sports-masters
September 11, 2019
Featured, Running, Sports
1357
  Making an Impact in Skid Row, Los Angeles To all the runners, he's “The Judge.” Los Angeles Superior Court Judge Craig Mitchell, who is married with three grown children, started The Skid Row Ru...
Bicyclists on a tree lined bike path.

Rails-to-Trails Conservancy Unveils Routing for Great American Rail-Trail

sports-masters
August 22, 2019
Cycling, Featured, News, Running, Sports
1451
Rails-to-Trails Conservancy (RTC) recently unveiled its preferred route for the Great American Rail-Trail underscoring the organization’s commitment to creating an iconic piece of American infrastructure that c...
Young woman with brown hair running near forest with sun shining through trees.

Amazing Health Benefits of Running, According to Science

sports-masters
February 25, 2019
Featured, Running
2387
Running or jogging are both forms of aerobic exercises and as such present the body with quite a number of amazing health benefits. The difference between jogging and running is basically the intensity and the ...

300 Days of Running Opened a World of Possibilities

sports-masters
December 31, 2018
Athlete Profiles, Featured, Running
1533
By Scott Russell It started as a resolution. Just like any other resolution one makes at New Year’s. Be better.  Get stronger.  Do something. And so in the Olympic year of 2016 I resolved to run 300 d...
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  • Phil Liggett: The Voice of Cycling

    sports-masters
    February 25, 2021
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  • New Full Body Filthy 50 Workout

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    February 12, 2021
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  • 5 Reasons to Cycle North of Superior

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