Swim Swam

So today I shaved a full minute and a half off of my swim time over the same distance swam yesterday and the day before. On Tuesday, in my new @speedo nana-nana’s I did admit that I felt slippery and faster....
Scott Sylvester running beside his bicycle on paved surface during triathlon.

My First Triathlon

My first triathlon. Almost 13 years ago. Olympic event (in a bathing suit to boot). Riding Mountain Triathlon. My future wife had asked me to train her up for Ironman Canada. I figured that although I came to t...